Life’s A Bitch, Sometimes

Sometimes life’s a bitch. Yes, sometimes…

Much of how I plan my day is at the mercy of weather. After all, you want to be in tune with Mother Nature. If you don’t watch her temperaments carefully, she will turn your day into night, and your night into a very long night. Just don’t mess with her.

We saw gusty winds rampage through Sydney in the last few days. Coupled with the high level of pollen count, it would’ve aggravated my hay fever and made my nose sneeze and run like a tap.

Tempting weather is like tempting fate. Not the smartest idea. I told myself I’d better stay at home and be a good boy. So yes, I was a homebody. Well, it wasn’t all that bad.

In some parts of the world, staying home is not an option, it’s a law, it’s an order. 2020, to have become this way? Who would’ve thought? At least, I have a choice. There’s something to be grateful about every day.

A relief came on Sunday as winds finally died down, it was a golden opportunity to go out and about and soak up the sun.

I headed to my favourite beach to have some me time. Accompanied by sun, ocean and sand, I thought I had necessary ingredients to feeling on top of the world. Strong sea breeze felt particularly chilly on this side of the cliff where I was standing, soon I lost my enthusiasm for this spot. It was gone with the wind!

No doubt spring is in the air in the southern hemisphere but don’t get too excited yet. Never underestimate the tail of winter – it still lingers. What can I say? Be good to Mother Nature, always expect the unexpected.

Before I came up with a Plan B and went somewhere else, a short distance away, I saw two grey haired women in about their 60’s, sitting up straight, in a comfortable position, facing each other. The postures suggested they were doing some form of meditation. Noticeably undeterred by what was happening outside, a look of simple contentment and clam nature was written all over their faces – a direct contrast to the wild wild world out there.

The thing is, you don’t get to negotiate with Mother Nature, you don’t argue with her, you just respect that sometimes she has her moments, too.

Chances are we don’t often have a say in our circumstances, it is what it is. I guess my life is like a camera lens, I get what I focus on. Sometimes life’s a bitch, at the moment life’s a beach (as I’m writing)…

Are You Looking Forward To A New Day?

Freedom can be your ally, freedom can also be your enemy. How are you going to use your freedom, it’s up to you.

When I wake up in the morning, the first thing I do is stretching. The aim is to relax stiff muscles from a night of sleep. The next thing I do is to think of a word or two associated with my dog Jamie. Then it’s time to spring out of the bed and start a new day.

As soon as I get up, my brain is on the lookout for some stimuli – something to make me feel good, engaged and occupied. The first hour or two of my day generally consists of some house chores, even though things are already clean and tidy from the day before when I performed the same tasks, I still do it out of habit.

What about social media? I know how addictive it can be, so I don’t allow myself to reach for the phone until the housework is done. 9 times out of 10, I am able to stick to my morning routine and the reward system. It makes browsing my Facebook feeds less guilty because I feel like I have earned it.

Nowadays, with some much time on my hands, I could easily fall victim to productivity hacks. The truth is, no one really stands behind me monitoring every task on my daily agenda, whether I skip it, disregard it or do nothing at all, and whether I fail or succeed, no one will know anyway. But I can never lie to myself when facing output of my day.

How do you measure your productivity these days? Are you measuring up to your expectations? Are you being too hard on yourself?

I hate the feeling of lagging behind. But who am I competing against? I am competing against myself, I am also competing against time. Just remember, time will always win when you compete against it. I have come to realise, in effect, time has no interest in competing against you. Time only does its job – it just flies and waits for no one. This alone is enough to make time an all-time winner.

As my situation has evolved and changed since early this year, it’s important for me to re-define the meaning of productivity and go along with it. For example:

When it comes to exercise, it’s not about how long, it’s about whether I do exercise when I say I will.

When it comes to reading, it’s not about how many pages, it’s about whether I do pick a book and read it when I say I will.

When it comes to writing, it’s not about how many words, it’s about whether I do sit down and write when I say I will.

I have learned the hard way and realised I am not a factory. My productivity is not about output, but instead, it’s about how meaningful, how well my time is spent.

When I look back on the last 24 hours, one area of productivity I am very much proud of is taking my parents out for a fun afternoon.

I drove them around, we stopped by those hidden treasures that I stumbled across years ago. I watched mum and dad holding hands, walking in nature, relaxing on the benches, soaking up the sun. For 3 hours we spent together, I didn’t think about my anxiety, the future, the pandemic, the job, the unknown etc. Yes, I did think about the past, but only our sweet memories – how I used to take my dog Jamie here exploring those hidden tracks…

Today is a new day, another day to stare at a blank page. As I am about to wrap up this post, it’s worth noting that I didn’t simply sit my ass down and start writing. Way before I began, I had gone through a series of resistance – self-sabotage and negative self-talks. Against the odds, each word I write, it takes me a bit closer to a flow state.

What can I say? Freedom is a buzzword. Use it or lose it? When no allies come to your aid, perhaps it’s time to use the enemies…

A Loner, So What?!

No touch, use hand sanitiser, social distancing, wearing a mask… We may be physically safe from harm, but let’s not forget, mentally, we need to stay engaged even when we are by ourselves.

Here is my favourite part of the beach – quiet and peaceful. This hidden gem has been my weekend escape for several years. But in recent months, I have seen an influx of people coming here to do some “touristy” things. How annoying!

Two weekends ago I was here again. As soon as I arrived, I was turned off by the crowd and their noises. After staying for around ten minutes, I lost interest. Before I was about to leave for somewhere else, I don’t know what it was, maybe some unknown force, I turned and took one last look.

There he was, a lone figure, sitting on the top of the cliff, I couldn’t take my eyes off this guy. He had what I call a cool rugged look – the man bun hairstyle, the stubble, sunglasses.

He was playing a guitar. With nature providing the beautiful backdrop – the sun, the blue sky, the ocean, the sea breeze and the bush, minus people – a sharp contrast of the irritating crowded scene earlier. I found myself gravitating towards his sole presence and the zen like serenity around him, I decided to climb up there and get a bit closer to him.

To ensure that I would not distract him and his music, I waited for a short while before plucking up the courage to approach him and say hi.

His name is Francesco from Argentina. I remember I asked him these ice breaker questions “Are you an artist? Were you playing a song that you wrote yourself?”. He smiled back and said: No, I was just practising some tunes from internet.

As he called it: Nature brought us together. We hit it off very quickly and found ourselves enjoying various topics such as life, nature, Tibetan Buddhism, meditation, my dog, a book entitled Four Agreements which he recommended, and the tattoos on his wrists – One was Surf, the other was Freedom.

He called himself a loner and he said it with full conviction. It struck me. I responded, I guess I am a loner, too but I don’t like the word loner and I don’t call myself a loner, there are too many negative connotations attached to it, I would rather call myself individual. I then added that my dog was a loner, too, that’s why we got along.

As the sun started to set and the temperature began to drop, it was nature’s way of hinting that it was time for us to go separate ways.

That night when I got home, I could not stop thinking about those words he said. Very inspiring!

The next day when I woke up in the morning, I decided outright, to be true to myself and call myself a loner…

Ted’s Photography 7

So breathtaking, beautiful and spectacular, yet so dangerous.

Location: The Gap at Watsons Bay in Sydney.

I took this photograph from afar a couple of weeks ago. The gusty wind was very strong that day. I zipped my coat up while holding the camera as tightly as I could. If not careful, I might drop it to the deep ocean down below.

When you have a chance to come visiting here, you cannot help but notice the fence along the edge of the cliff – It is tall and fixed with permanent signs everywhere: Lifeline and security cameras.

While I was taking the stairs towards the top of the cliff, the wind continued to blow out of hand. A few bunches of flowers wired to the fence remained undeterred. It looked like they had been there for days if not weeks. In one spot, there was a set of two candles in jars adding a bit peaceful feel to it.

I learned a long time ago not to judge people who chose that path to ending their lives. No one should. We don’t know what they had gone through that led them to commit such self harm that ended in tragedy.

Those that are left behind… They continue to grieve for as long as the pain persists…

Ted Tsai